22–23 Mar 2025 164 days to go! #GetOutside Tickets

Waddle in: cold water swimming in pregnancy

dryrobe® Ambassador Sophie Hellyer is a surfer, writer, producer, yoga teacher, and cold water swimmer. She founded the #RiseFierce movement to inspire women to try cold-water swimming. Now a mother, Sophie shares why she cold water swam throughout her pregnancy and provides some vital tips for those who would like to do the same.

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