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"How good is the running COMMUNITY" – National Running PodShow

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Welcome to Welcome to the National Running PodShow, Brought to you by Runderwear! A new innovative form of content which is a re-invention of the podcast format. For runners. By runners.

Welcome to the National Running PodShow, Brought to you by Runderwear! A new innovative form of content which is a re-invention of the podcast format. For runners. By runners.

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“How good is the running COMMUNITY” | National Running PodShow – brought to you by Runderwear | Ep 4


IN THIS EPISODE:

INTRO 00:00 GUEST INTERVIEW (pt1) 8:00 Colin Jackson The energetic former GB Olympian sits down on the sofa with host, Jamie. Talking through the Wings for Life initiative, his running routine, and the road to Paris 2024. https://www.wingsforlifeworldr… KIT REVIEW 16:28 Runr Hear from the founders of the popular Runr brand who talk about how the brand came to be, and some of the charitable initiatives they are getting involved in. https://runur.run/ TECH REVIEW 25:10 Shokz We are talking headphones in this weeks tech section. Bone conducting headphones might be the right headphones for you. https://uk.shokz.com/collectio… GUEST INTERVIEW (pt2) 28:11 RACE REVIEW 37:46 Sports Tours International If you have always wanted to take on a marathon abroad then this section could help! Ben from Sports Tours chats to Mike about the New York City marathon. https://sportstoursinternation… NUTRITION REVIEW 45:06 Tom Hollis Expert nutritionalist, Tom Hollis, explain why some people might not react well to energy gels, and how long you should leave it to eat before race day. https://www.tomhollishealth.co… EXPERT ADVICE 58:25 Performance Physique Arj chats to Mike on the sofa about his work as a performance coach and tells us how and why a coach might be able to take your running to the next level. https://performancephysique.co… OUTRO 1:09:18 Listen to the audio version https://podcasts.apple.com/us/… National Running Show Website https://nationalrunningshow.co…