Mind Over Mountains are a mental health charity offering immediate and accessible support through therapeutic outdoor experiences.
They deliver events throughout the UK, with bursaries available to those with the most challenging lives. Ranging from one day to 2-night stays, our programmes bring together professionally guided hill-walking, mindfulness and time in the company of experienced coaches and counsellors.
They believe this time in nature, coupled with professional support is a powerful way to build resilience, talk without pressure and re-find stillness.
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